Food allergies and eczema are both incredibly common conditions in the developed world. Here in Indiana, we treat many patients for these conditions throughout the year. Research suggests that 5% of adults and 20% of children<\/a> are affected by eczema, while 7% of children and 6% of adults report food allergies.<\/a><\/p>\n\n\n\n
Research has shown evidence<\/a> of a connection between the two conditions, in particular when it comes to children and young adults. Let\u2019s take a closer look at food allergies, eczema, and how they might be related, as well as what you can do to manage both conditions.<\/p>\n\n\n\n
An allergy is an abnormal immune response to an allergen like food or pollen. There are several different types of food allergies and sensitivities.<\/p>\n\n\n\n
Considered a true food allergy, an IgE-mediated immune system response occurs when the antibody IgE is generated by the immune system along with the activation of mast cells and basophils which release histamines causing allergy symptoms.<\/p>\n\n\n\n
Common food triggers for IgE response include eggs, milk, soy, wheat, and peanuts.<\/p>\n\n\n\n
Non-IgE mediated food allergies include conditions like celiac disease where reactions mainly take place in the intestines and induce gastrointestinal symptoms. On the other hand, food sensitivities do not induce an immune response but still can cause stomach and other digestive issues. They have similar food triggers compared to IgE allergies, and can also be triggered by:<\/p>\n\n\n\n
All the above food allergies and sensitivities can trigger eczema in some people.<\/p>\n\n\n\n
Eczema is the most common chronic inflammatory disorder of the skin. Symptoms of eczema include:<\/p>\n\n\n\n
Studies have indicated<\/a> that:<\/p>\n\n\n\n
While the cause of the relationship between eczema and food allergies is unknown, it has been suggested that eczema diminishes the barrier function of the skin, allowing allergens to attack more easily and trigger an immune response.<\/p>\n\n\n\n
If your doctor or allergist suspects a food allergy or if your eczema is not responding to treatment or getting worse despite treatment, they may order allergy testing <\/a>to figure out your trigger foods. This may be in the form of a skin prick test, blood test, food challenges and elimination diets.<\/p>\n\n\n\n
If a food allergy is found, your allergist will recommend you avoid your food triggers, which means doing things like looking carefully at the nutritional information on packaged food, and double-checking ingredients the next time you eat at Baker Street Steakhouse<\/a>.<\/p>\n\n\n\n
\u00a0They also might suggest treatment<\/a> for allergy or eczema symptoms when they occur, like antihistamines and topical treatments or moisturizers to soothe the skin.<\/p>\n\n\n\n