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Seasonal Sneezing: Managing Fall Allergies & Asthma

You may think that allergy season ends when the leaves start changing, but for many, allergy season lasts well into the fall. There are several fall culprits that can trigger allergy and asthma symptoms, including…
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Feeling Tired? Allergies Might Be to Blame

There are many reasons a person can feel tired, ranging from lack of sleep to stress to a vitamin deficiency. For some people, allergies can make them feel fatigued. Let’s examine some of the ways…
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How Does Sleeping with a Partner Affect Your Sleep?

A quality night’s sleep is essential to your health. It’s important to evaluate all factors that might affect your quality of sleep. You probably ask yourself questions like: “How much screen time am I getting…
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How Sleep Apnea and Lung Problems Overlap

Sleep apnea and chronic obstructive pulmonary disease (COPD) are two common conditions that can make breathing difficult and negatively affect your health. Sleep apnea occurs when you repeatedly stop breathing during sleep. Even though the…
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Are Eczema and Food Allergies Related?

Food allergies and eczema are both incredibly common conditions in the developed world. Here in Indiana, we treat many patients for these conditions throughout the year. Research suggests that 5% of adults and 20% of…
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What are Eye Allergies?

Do your eyes ever get itchy or start to water when you go out for a run, or take the kids to the playground at Promenade Park? If so, you may suffer from eye allergies.…
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Benefits of Sleeping on Your Back

If you’re like most adults, you’re probably comfiest when sleeping on your side. However, research shows that there are many benefits to sleeping on your back – known as supine sleeping. Most People Prefer Side…
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Is It Bad to Fall Asleep Fast?

It takes the average person between five and 15 minutes to fall asleep. If it takes 20 to 30 minutes or longer, you’re probably suffering from a sleep disorder known as insomnia. If it takes…
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Experiencing Ear Pain? It May Be Allergies

You know the familiar symptoms of allergies: itchy, watery eyes, sinus pain/pressure, congestion, runny nose and sneezing. But did you know that allergies can also cause ear pain? We review this connection and how to…
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Sore Throat? It May Be Allergies

You know the telltale signs of allergies: itchy eyes, runny nose, congestion and sneezing. But did you know that allergies can also cause a sore throat? Below we review how allergies can result in a…