What are Eye Allergies?
Do your eyes ever get itchy or start to water when you go out for a run, or take the kids to the playground at Promenade Park? If so, you may suffer from eye allergies. Eye allergies, also known as allergic conjunctivitis, are incredibly common. They affect between six and 30 percent of the general…
Benefits of Sleeping on Your Back
If you’re like most adults, you’re probably comfiest when sleeping on your side. However, research shows that there are many benefits to sleeping on your back – known as supine sleeping. Most People Prefer Side Sleeping One 2017 study found that while children sleep equally on their sides, back and stomach, most people prefer to…
Is It Bad to Fall Asleep Fast?
It takes the average person between five and 15 minutes to fall asleep. If it takes 20 to 30 minutes or longer, you’re probably suffering from a sleep disorder known as insomnia. If it takes you five minutes or less to get to sleep, you may think that you’re just an excellent sleeper, but the…
Experiencing Ear Pain? It May Be Allergies
You know the familiar symptoms of allergies: itchy, watery eyes, sinus pain/pressure, congestion, runny nose and sneezing. But did you know that allergies can also cause ear pain? We review this connection and how to find relief below. How Do Allergies Cause Ear Pain? When the body is exposed to allergens – normally harmless substances…
Sore Throat? It May Be Allergies
You know the telltale signs of allergies: itchy eyes, runny nose, congestion and sneezing. But did you know that allergies can also cause a sore throat? Below we review how allergies can result in a sore throat, how to treat a sore throat caused by allergies and how to tell the difference between a sore…
How Does Rain Affect Allergies?
These hot summer months have all of us looking forward to the next rainfall. While many people believe that rain can help relieve summer allergy symptoms, this is not necessarily the case. We review how rain can actually worsen allergies and how to prevent symptoms below. How Does Rain Worsen Allergies? It’s true that rain…
Reasons You’re Not Sleeping Through the Night
Is there anything more frustrating than lying awake in bed, knowing how tired you’ll feel the next day but still being unable to fall asleep? Whether you have trouble falling asleep initially or staying asleep through the night, it can have serious impacts on your quality of life. Below we review some of the reasons…
What Effect Does Sleep Apnea Have on the Body?
If you’re diagnosed with sleep apnea, it means you experience brief pauses in breathing during sleep. During these pauses, your body rouses you so you can start breathing again, which can leave you feel unrested during the day. Some of the tell-tale signs of sleep apnea include loud snoring, dry mouth, headache and daytime fatigue…
How Do Allergy Shots Work?
Do you have severe allergy symptoms – like itchy, watery eyes, congestion, sneezing, postnasal drip, scratchy throat or hives – when exposed to dust mites, feathers, mold spores, pet dander, pollen or stinging insects? If so, you may be a good candidate for allergy shots. Below we review everything you need to know about allergy…
What Causes the Ear to Bleed?
If there’s blood coming from the ears, even if it’s just a little bit, it can be alarming. While a bleeding ear is not usually the sign of anything too serious, it’s important to seek treatment promptly just in case. Below we review the common causes of a bleeding ear, treatment options and when to…