Seroma: What You Can Do Yourself and When to Get Help
A seroma is a collection of fluid under the surface of your skin. They usually occur during or after surgery and fill space where tissue has been removed. Seromas are usually harmless and will heal on their own. However, in certain cases, they may require further treatment. Why Do Seromas Happen? Seromas seem to form…
What’s Causing Your Behind-the-Ear-Headache
Pain behind your ear can be caused by several different factors. Sometimes it is related directly to a problem with the ear, while other times it might be caused by an issue with your jaw or even compressed nerves causing a headache. Depending on the cause, the pain might be described as: Burning Sharp Pressure…
4 Most Common Ear, Nose & Throat Complaints
There are many reasons you or your child may to visit an ear, nose and throat (ENT) physician, also known as an otolaryngologist. Below we review four of the most common ear, nose and throat related conditions, their symptoms and treatments. 1. Ear Infections Ear infections occur when fluid becomes trapped in the middle ear,…
Working Together to Keep Diabetics Both Healthy and Hearing
Did you know that hearing loss is twice as common in adults who have diabetes? Recent research shows that those who live in the U.S. with prediabetes blood glucose levels have a rate of hearing loss that is 30% higher than those with normal blood glucose levels. November is American Diabetes Month, which means now…
You Can Stop Snoring with UPPP
Do you snore loudly and feel so tired during the day that you could fall asleep while shopping at Kittle’s Furniture? If so, you may be suffering from a condition known as obstructive sleep apnea. This sleep disorder is characterized by pauses in breathing during sleep due to the soft tissues in the mouth and…
Seasonal Sneezing: Managing Fall Allergies & Asthma
You may think that allergy season ends when the leaves start changing, but for many, allergy season lasts well into the fall. There are several fall culprits that can trigger allergy and asthma symptoms, including ragweed pollen, mold and dust mites. If you’re someone who suffers from fall allergies or whose asthma is triggered by…
Feeling Tired? Allergies Might Be to Blame
There are many reasons a person can feel tired, ranging from lack of sleep to stress to a vitamin deficiency. For some people, allergies can make them feel fatigued. Let’s examine some of the ways allergies can make people feel tired, and what can be done to alleviate fatigue. Why do Allergies Make You Tired?…
How Does Sleeping with a Partner Affect Your Sleep?
A quality night’s sleep is essential to your health. It’s important to evaluate all factors that might affect your quality of sleep. You probably ask yourself questions like: “How much screen time am I getting before bed?” “Did I drink too much coffee after lunch?” “Is our bed giving us enough support or should we…
How Sleep Apnea and Lung Problems Overlap
Sleep apnea and chronic obstructive pulmonary disease (COPD) are two common conditions that can make breathing difficult and negatively affect your health. Sleep apnea occurs when you repeatedly stop breathing during sleep. Even though the pauses in breathing are temporary, your body wakes itself every time it happens, making it difficult to get quality sleep….
Are Eczema and Food Allergies Related?
Food allergies and eczema are both incredibly common conditions in the developed world. Here in Indiana, we treat many patients for these conditions throughout the year. Research suggests that 5% of adults and 20% of children are affected by eczema, while 7% of children and 6% of adults report food allergies. While some patients have…
What are Eye Allergies?
Do your eyes ever get itchy or start to water when you go out for a run, or take the kids to the playground at Promenade Park? If so, you may suffer from eye allergies. Eye allergies, also known as allergic conjunctivitis, are incredibly common. They affect between six and 30 percent of the general…
Benefits of Sleeping on Your Back
If you’re like most adults, you’re probably comfiest when sleeping on your side. However, research shows that there are many benefits to sleeping on your back – known as supine sleeping. Most People Prefer Side Sleeping One 2017 study found that while children sleep equally on their sides, back and stomach, most people prefer to…
Is It Bad to Fall Asleep Fast?
It takes the average person between five and 15 minutes to fall asleep. If it takes 20 to 30 minutes or longer, you’re probably suffering from a sleep disorder known as insomnia. If it takes you five minutes or less to get to sleep, you may think that you’re just an excellent sleeper, but the…
Experiencing Ear Pain? It May Be Allergies
You know the familiar symptoms of allergies: itchy, watery eyes, sinus pain/pressure, congestion, runny nose and sneezing. But did you know that allergies can also cause ear pain? We review this connection and how to find relief below. How Do Allergies Cause Ear Pain? When the body is exposed to allergens – normally harmless substances…
Sore Throat? It May Be Allergies
You know the telltale signs of allergies: itchy eyes, runny nose, congestion and sneezing. But did you know that allergies can also cause a sore throat? Below we review how allergies can result in a sore throat, how to treat a sore throat caused by allergies and how to tell the difference between a sore…
How Does Rain Affect Allergies?
These hot summer months have all of us looking forward to the next rainfall. While many people believe that rain can help relieve summer allergy symptoms, this is not necessarily the case. We review how rain can actually worsen allergies and how to prevent symptoms below. How Does Rain Worsen Allergies? It’s true that rain…
Reasons You’re Not Sleeping Through the Night
Is there anything more frustrating than lying awake in bed, knowing how tired you’ll feel the next day but still being unable to fall asleep? Whether you have trouble falling asleep initially or staying asleep through the night, it can have serious impacts on your quality of life. Below we review some of the reasons…
What Effect Does Sleep Apnea Have on the Body?
If you’re diagnosed with sleep apnea, it means you experience brief pauses in breathing during sleep. During these pauses, your body rouses you so you can start breathing again, which can leave you feel unrested during the day. Some of the tell-tale signs of sleep apnea include loud snoring, dry mouth, headache and daytime fatigue…
How Do Allergy Shots Work?
Do you have severe allergy symptoms – like itchy, watery eyes, congestion, sneezing, postnasal drip, scratchy throat or hives – when exposed to dust mites, feathers, mold spores, pet dander, pollen or stinging insects? If so, you may be a good candidate for allergy shots. Below we review everything you need to know about allergy…
What Causes the Ear to Bleed?
If there’s blood coming from the ears, even if it’s just a little bit, it can be alarming. While a bleeding ear is not usually the sign of anything too serious, it’s important to seek treatment promptly just in case. Below we review the common causes of a bleeding ear, treatment options and when to…